Welcome to the second installation of the Elemental Exploration series where we explore the element of FIRE through the lens of astronomical astrology, tarot, sound, and somatics.
A collaboration between Gina Wisotzky of Alchemag and Incandescent Tarot and Bethany Carder of My Resonant Frequencies.
I’m beyond delighted to share this with you all as our work together has evolved into something both nourishing and delightful! Listen in below and participate in a practice we've developed to attune with the energy of fire through breathwork, astrology, tarot and more.
Designed to be a standalone experience, feel free to set aside private time to fully immerse yourself or listen once before engaging with the exercises. You can find additional information and companion tools on the project's website www.elementalexplorations.com.
Brief Safety Note: These solar practices alter respiratory and circulatory rhythms. Breath of Fire, or Kapalabhati, is not recommended during pregnancy or while navigating high blood pressure, cardiovascular conditions, vertigo, hernias, gastric ulcers, epilepsy, or severe respiratory concerns.
If you feel dizzy, strained, or overwhelmed, return to natural breathing. Your autonomy is central to this practice; pause, soften, or rest at any time.
Up next? The generative solidity of EARTH on the Autumnal Equinox.
🎧 Listen in here:
UNTIL NEXT TIME!
Thank you for reading this edition Alchemag! It’s a joy to have you here. Stay tuned for our upcoming issues and and intuitive forecasts…
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